Oct 27, 2014
In the Happiness Podcast, Dr. Puff explores the importance of keeping our life free so that we have time for happiness. As Henry David Thoreau said in Walden, “Our life is frittered away by detail. Simplify, simplify, simplify! I say, let your affairs be as two or three, and not a hundred or a thousand; instead of a...
Oct 11, 2014
In this Happiness Podcast, Dr. Puff examines how we can live well even with the ongoing challenges of life by letting go of the expectations that there won’t be anymore challenges.
Oct 5, 2014
In this Happiness Podcast, Dr. Robert Puff explore how we can maintain an overall love of life by keeping our hearts young and with newness.