Happiness Podcast

Are You Tired, Sad or Anxious? This podcast has supported hundred of thousands of people as they break through to find happiness and is currently ranked one of the top podcasts on iTunes. Remember, happiness does not happen by chance, but because people take specific actions in their life to create it. And luckily, you are one step away from achieving that possibility. Dr. Robert Puff’s Happiness Podcast is packed with information and inspiration that will help you soar! Because when you decide that you are going to do everything in your power to live a simply beautiful life and live your life to the fullest every day…you will find happiness. To learn more, visit: http://www.HappinessPodcast.org

#150 Happiness - Learning from Our Mistakes

Dec 29, 2017

In this podcast we explore how when we "mess up" in life, the better path is to learn from these mistakes rather than being "self-critical." To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:

#149 Happiness - The Dessert of Happiness

Dec 22, 2017

In this podcast we explore how life can be a beautiful adventure throughout our lives if we treat all aspects of life as dessert. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:

#148 Happiness - Repetition Key to Happiness

Dec 15, 2017

In this podcast we explore how there are specific things we can do to create happiness in our lives. And we have to keep doing them. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:

#147 Happiness - Less Ego, More Happiness

Dec 8, 2017

In this podcast we explore how our ego, with its concern for approval from others and the ego trying to hang on that which is impermanent, then the ego contributes to our state of unhappiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate...

#146 Happiness - Fear, Anger and the Ego

Dec 1, 2017

In this podcast we explore how our ego can cause us to experience fear and anger. We when flow with life, without fixatiing on the self, life goes better. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: