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Happiness Podcast

Are You Tired, Sad or Anxious? This podcast has supported hundred of thousands of people as they break through to find happiness and is currently ranked one of the top podcasts on iTunes. Remember, happiness does not happen by chance, but because people take specific actions in their life to create it. And luckily, you are one step away from achieving that possibility. Dr. Robert Puff’s Happiness Podcast is packed with information and inspiration that will help you soar! Because when you decide that you are going to do everything in your power to live a simply beautiful life and live your life to the fullest every day…you will find happiness.  To learn more, visit: http://www.HappinessPodcast.org

Apr 26, 2019

Burnout is experienced by many people around the world.  The constant state of tiredness plagues many of us.  In this episode, we explore how to avoid burnout and even undo it. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:


Apr 19, 2019

In this podcast, we explore how to create an intention for daily happiness and the five essential ingredients of this intention. Happiness and peace can be improved on a daily basis with the right intentions.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr....


Apr 12, 2019

In this episode, we look at the potential benefits of living longer if we are happier people.  This is based on a study done by Choy-Lye Chei, June May-Ling Lee, Stefan Ma, & Rahul Malhotra at the Duke-NUS Medical School entitled "Happy Older People Live Longer" reported in the Age and Ageing, 2018.   To learn more...


Apr 5, 2019

In this podcast, we explore how to keep good habits and change bad habits. Our tendency is to put out fires and not change the old habits. But if we change our bad habits, we can find the happiness that often alludes us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more...