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Happiness Podcast

Are You Tired, Sad or Anxious? This podcast has supported hundred of thousands of people as they break through to find happiness and is currently ranked one of the top podcasts on iTunes. Remember, happiness does not happen by chance, but because people take specific actions in their life to create it. And luckily, you are one step away from achieving that possibility. Dr. Robert Puff’s Happiness Podcast is packed with information and inspiration that will help you soar! Because when you decide that you are going to do everything in your power to live a simply beautiful life and live your life to the fullest every day…you will find happiness.  To learn more, visit: http://www.HappinessPodcast.org

May 31, 2019

In the Eighteenth Century, life changed permanently because of a tragic event that happened in Lisbon, Portugal.  In this episode, we explore the implications to living a happy life with these new changes that continue to effect us today.    To learn more about the Happiness Podcast, go to:


May 24, 2019

In this episode, we look at the three things we try to control in our lives and the potential negative consequences of this control.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:


May 17, 2019

One of the side effects of growing emotionally and spiritually, is we should begin to see the curiosity of a child return to our hearts. Instead of being exhausted by life, we begin to find that life is a beautiful universe waiting to be explored.  To learn more about the Happiness Podcast, go to:


May 10, 2019

Is it better to give or to receive?  Well, when it comes to happiness, giving wins.  We examine the research findings of a study published in 2018 in Psychological Science entitled, " Impediments to Effective Altruism: The Role of Subjective Preferences ins Charitable Giving," by J. Berman, A. Barasch, E. Levine, & D....


May 3, 2019

We often get very busy in our lives and in the process, really miss out of many beautiful parts of life. In this talk, we explore 4 things that we can do to helps us slow down and enjoy life.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate...