Feb 28, 2020
There are many descriptors of what happiness means. But perhaps the best description of true happiness is "relaxed freedom." In this talk, we explore what it looks like to be relaxed and free. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate...
Feb 21, 2020
Life can be very challenging at times. But is there a way to still find radiance in our lives no matter what is happening? Come and explore how to keep shining in our lives. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:
Feb 14, 2020
Healthy communication is a key component to any relationships. In this podcast, we explore three questions to ask when we are feeling overwhelmed by our feelings: Is it true? Is it necessary? It is kind? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's...
Feb 7, 2020
Decisions. Life is replete with choices that we need to make about how to help our lives go well. In this episode, we explore the art of listening as the most effective way to navigate the choices of our lives. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr....