Jan 29, 2021
Sometimes in life we do things that cause suffering. Part of the healing process is to learn how to successfully forgive ourselves, no matter how badly we have messed up. Self-forgiveness is an essential aspect of living a good life. Come explore in the new episode of the Happiness Podcast, go to:
Jan 22, 2021
Life can be challenging at times. How do we go from being upset to finding peace and calm? William Shakespeare writes in Hamlet: "...for there is nothing either good or bad, but the thinking makes it so...nothing is really good or bad in itself--it's all what a person thinks about it." Come explore in the new episode...
Jan 15, 2021
What disturbs our inner peace? There are the external and the internal factors that lead to loss of inner peace. But with effort, we can return to our inner peace, regardless of what is happening in our lives. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr....
Jan 8, 2021
Finding our purpose in life can be challenging for many of us. Come explore the 3 essential aspects of our purpose and the 2 techniques to help us find our purpose. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:
Jan 2, 2021
Though enlightenment and/or self-actualization is an experience, not a concept. Is there a description of enlightenment that could describe the experience of enlighten moments? Come explore the profound nature of enlightenment in this talk. To learn more about the Happiness Podcast, go to: