Jul 30, 2021
Losing someone that we love can often be one life's hardest challenges. In this talk, we explore the wisdom of the phrase, "Don't cry because it is over, smile because it happened." Healing from loss is truly a possiblity for all of us.
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About the Happiness Podcast:
Do you ever...
Jul 23, 2021
We all experience pain at various times of our lives. But how can we not let this pain turn into unwarranted suffering? Come explore how focusing on solutions to our problems is the most effective method.
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About the Happiness Podcast:
Do you ever wonder what it takes to...
Jul 16, 2021
When we focus on improving our lives, we so often try to change others or the circumstances in our lives. That is like going to our MD and asking them to give us medicine for those people causing us stress in our lives. When we focus on changing ourselves, then we are on the road to...
Jul 9, 2021
Being kind is facilitated by first, acknowledging that unkindness is never justified. Second, understanding the difference between feeling anger and acting unkindly. Third, implementing strategies that help reduce the anger in our hearts and minds. With these three things in place, we can become very kind (and...
Jul 2, 2021
Like how David sculptured "Michelangelo" out of marble and created his masterpiece And how the "Winged Victory of Samothrace" is a masterpiece of Hellenistic sculpture even though part of her body is missing. We can sculpt a happy and peaceful life for ourselves through...