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Happiness Podcast

Are You Tired, Sad or Anxious? This podcast has supported hundred of thousands of people as they break through to find happiness and is currently ranked one of the top podcasts on iTunes. Remember, happiness does not happen by chance, but because people take specific actions in their life to create it. And luckily, you are one step away from achieving that possibility. Dr. Robert Puff’s Happiness Podcast is packed with information and inspiration that will help you soar! Because when you decide that you are going to do everything in your power to live a simply beautiful life and live your life to the fullest every day…you will find happiness.  To learn more, visit: http://www.HappinessPodcast.org

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  2. 2019
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#215 Happiness - Insecurity, Self-Doubt & Happiness

Mar 29, 2019

In this episode, we explore 3 ways to help improve of sense of self-worth.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:

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#214 Happiness - Finding Happiness Through Movement

Mar 22, 2019

In this episode we explore the importance of exercising for creating happiness in our lives.  This is based on a study done by Weiyun Chen and Zhanjia Zhang at the University of Michigan entitled "A Systematic Review of the Relationship Between Physical Activity and Happiness" reported in the Journal of Happiness...

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#213 Happiness - Maintaining Our Happiness

Mar 15, 2019

In this episode, we explore the importance in maintaining our happiness, not just finding happiness in our lives.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:

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#212 Happiness - Boredom, the Arch Enemy of Happiness

Mar 8, 2019

Boredom is harmful for us in two ways.  We explore how to create positive change in our lives in this new episode. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:

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#211 Happiness - Potential Happiness, Go Far

Mar 1, 2019

In this episode, we explore our potential for peace and happiness in our lives and how to actualize our gifts.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to:

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