Oct 27, 2023
Death Is Not A Failure
We are going to face death someday. But because of our background and expectations, unless we die in a certain way or at a certain age, there can be a lot of negative judgment about our death or the deaths of others. Death isn't a failure; it is just one of the many things we must face in...
Oct 20, 2023
Staying Happy (Living Happily Ever After)
Though creating a happy, self-actualized life for ourselves is daunting, keeping our peace and equanimity is also challenging. To live a good life, doing things that got us there must become lifelong habits. Happiness is a journey, not a destination.
New Happiness Podcast...
Oct 13, 2023
What To Do When In Crisis (and what not to do)
Sometimes, we face challenges, even inundating crises in our lives. What can and should we do in these situations to overcome them and grow and evolve from them? We will explore what to do and not do when under tremendous amounts of stress.
New Happiness Podcast episode...
Oct 6, 2023
The Key to Happiness is: “Malleability”
Our world is changing at an unprecedented pace. How do we find happiness with all the changes we must adjust to? In this talk, we explore how "malleability" is the critical ingredient to experience happiness even with all the changes in our lives and worlds.
- The world is...