May 26, 2023
Is Happiness Contagious (New Research Says Yes)
What if our happiness influences the people around us? Could you imagine the positive changes we could have on others? A recent study suggested that not only does our jollity help others feel happiness, but this happiness also spreads to others. Explore the power of...
May 19, 2023
Self-Inflicted Suffering (The Power of Our Thoughts)
We can suffer in so many different ways in life. Sometimes we lose people we love; other times, we face health crises; and sometimes, we get fired from a job we love. But we can also alleviate our struggles by understanding how our expectations feed our...
May 12, 2023
Happy Thoughts Happy Life
The power of our thoughts regarding our level of happiness or despair is genuinely priceless. Our happiness directly correlates to our beliefs shaping our interpretation of life events. What if we developed more positive reviews? Might our lives become happier? Explore the possibilities in the...
May 5, 2023
How to Make Your Life Better and Happier (New Research Study Show What Works)
Do our lifestyle choices have any impact on our levels of happiness? A research study out of the University of Kent and the University of Reading found that exercise and eating fruits and vegetables can positively impact our experience of...